29 Mar 10 Effective & Must-Try Ways To De-Stress At Work Daily

Posted at 10:41h in Blog by Dimple Mirchandani 1 Comment

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Make sure that you tackle all your difficult work, including sorting the pile of emails in your inbox, the first thing after you reach office. This way, you will be able to stay relaxed and less stressed out for the remainder of the day. 2....

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13 Mar 11 Amazing Morning Routines That You Must-Follow For A Healthy Lifestyle

Posted at 11:30h in Blog by Dimple Mirchandani 4,727 Comments

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By waking up early you give your day an energetic start. It helps to boost your personal productivity, health & well-being, thereby giving you the extra edge you need to reach your everyday goals. #2. Drink 2 Glasses of Warm Water Early morning walk is the best...

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16 Feb 7 Easy Ways To De-construct Unhealthy Food Cravings

Posted at 12:05h in Blog by Dimple Mirchandani 0 Comments

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Eating at regular intervals is very important as it helps you to maintain your blood sugar levels. When you skip meals, your blood sugar level drops leading to food cravings, especially sugary stuff. So what can you do about it? Instead of reaching for a cookie or...

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