About Me

My story began in the early teens, when I realized that the way you eat, completely transforms your life. Being a hardcore athlete, I suffered from various issues like fatigue, skin issues, stomach ailments and what not.That’s when I started my journey to know more about different food & diet plan & most of all to develop a healthy relation with food. I discovered that ,to be in a healthy state of being requires more than just eating well. As a Food & Diet Plan Consultant, I now know, the importance of balance on various aspects of life.

 

My passion for nutrition & health lead me to pursue more knowledge in this field. After graduating from University of Manchester (Accounting & Finance), UK. I received my training from Institute for Integrative Nutrition, New York, where I studied 100 varieties of dietary theories, everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. Along with it, I also learnt practical lifestyle coaching techniques.

Andrew Weil,

Director of the Arizona Center for Integrative Medicine

Joshua Rosenthal,

Founder and Director of the Institute for Integrative Nutrition

Deepak Chopra,

MD, Leader in the field of mind-body medicine

David Katz,

MD, MPH, Director of Yale University’s Prevention Research Center

Walter Willett,

MD, DrPH, chair of nutrition at Harvard University

Andrew Weil,

MD, Director of the Arizona Center for Integrative Medicine

Gabrielle Bernstein,

Bestselling author and life coach

Susan Blum,

MD, MPH, Assistant clinical professor at Mount Sinai School of Medicine

Mark Hyman,

MD, Founder of The UltraWellness Center

Geneen Roth,

Bestselling author and expert on emotional eating

David Wolfe,

Raw food leader and nutrition expert

Marion Nestle,

PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

Mark Bittman,

Food writer for the New York Times and bestselling author

Joel Fuhrman,

MD, Family physician and leading expert on nutritional healing