About Me
My story began in the early teens, when I realized that the way you eat, completely transforms your life. Being a hardcore athlete, I suffered from various issues like fatigue, skin issues, stomach ailments and what not.That’s when I started my journey to know more about different food & diet plan & most of all to
develop a healthy relation with food. I discovered that ,to be in a healthy state of being requires more than just eating well. As a Food & Diet Plan Consultant, I now know, the importance of balance on various aspects of life.
My passion for nutrition & health lead me to pursue more knowledge in this field. After graduating from University of Manchester (Accounting & Finance), UK. I received my training from Institute for Integrative Nutrition, New York, where I studied 100 varieties of dietary theories, everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. Along with it, I also learnt practical lifestyle coaching techniques.
I studied with the world’s top health & wellness experts including:
Andrew Weil,
Director of the Arizona Center for Integrative Medicine
Joshua Rosenthal,
Founder and Director of the Institute for Integrative Nutrition
Deepak Chopra,
MD, Leader in the field of mind-body medicine
David Katz,
MD, MPH, Director of Yale University’s Prevention Research Center
Walter Willett,
MD, DrPH, chair of nutrition at Harvard University
Andrew Weil,
MD, Director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein,
Bestselling author and life coach
Susan Blum,
MD, MPH, Assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman,
MD, Founder of The UltraWellness Center
Geneen Roth,
Bestselling author and expert on emotional eating
David Wolfe,
Raw food leader and nutrition expert
Marion Nestle,
PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
Mark Bittman,
Food writer for the New York Times and bestselling author
Joel Fuhrman,
MD, Family physician and leading expert on nutritional healing
and many other leading researchers and nutrition authorities.
My passion for nutrition, good health & fitness also led me to acquire a ‘Diploma in Sports nutrition’ from Oxford learning & Certification in Yoga.
I truly wish & hope that each one of you can experience the bliss of true health & fitness – and experience LIFE in each moment of living.
Schedule an initial Consultation with me: to discuss your health & lifestyle today